The Digital Wellbeing Podcast explores how we live well in the digital world.
It’s a fair question.
We live in such a pervasively digital world. The internet, our smartphones, and social media have pervaded just about every area of our lives.
According to 2019 data from the Pew Research Center, 81% of Americans own a smartphone and are online every day. Many Americans work online and entertain themselves digitally through video streaming and digital gaming.
Social media has also changed the way we build community and relationships. 74% of Facebook users in 2019 said they used the platform daily.
In light of all of this, The Digital Wellbeing Podcast was created so we could think critically about the part that digital tools play in our lives. There’s no doubt that these technologies have a profound impact on our lives. This podcast aspires to encourage wise digital habits so that impact is as positive as possible.